10 Important Lessons Learned in Writing My First Book
Self-Love I've written a new self-help book, just for you! As promised in last month's "Free To Be" blog post...
Melissa Olsheski is the founder of and President of All of the Above, LLC, a growing company focused on providing Empowerment Coaching and complimentary services to individuals interested in personal and professional healing, growth and development. Her professional expertise spans 25+ years of leadership in the Fitness/Wellness and Beauty Industries.
To feel empowered is the most natural and free form of existence!
Most of us have a deep-seated desire for more. It is not selfish to strive to become all that we are created to be. How we “show up” in the world affects everything from our self-concept to our relationships, to our general perception of reality. And understandably, our environments, belief systems, influences, and situations can affect our overall zest for life.
We may sometimes have difficulty pinpointing areas of our psyche that have us “stuck”, even when we truly wish to move beyond, or rise above our current circumstances. Broadening our perspective is a prerequisite for psychosocial development. Whether you are wishing to heal or grow, your Empowerment Coach can help you bridge the gap between where we you been and where you wish to be!
Individual coaching sessions to help guide you in developing a clearer understanding of your own challenges and desires. As we help you shift upward on the emotional scale, you will work to uncover areas in need of healing; passions, purposes and plans for further growth and development.
Individual guided meditation and relaxation sessions to combat stress, improve energy flow and facilitate healing.
Individual or group sessions to discuss professional and/or personal image considerations and concerns.
Virtual sessions designed to create goal-setting and accountability for healthy fitness, lifestyle and self-care goals.
Group virtual and/or in-person seminar and guest event appearances available upon request.
Self-Love I've written a new self-help book, just for you! As promised in last month's "Free To Be" blog post...
It's a brand-new year! Here are 12 self love strategies to help you ground and reset your mind, to ensure...
Trust and be assured One thing I’m continuing to learn in life is to trust myself. I have found that...