Be All of the Above

"Free To Be" BLOG

The Weight We Carry Workshop

Weight Management Join us as we explore the emotional. physical and spiritual aspects of excess weight, no matter how you carry it! Thursday, March 28th6-8pm (open networking 30 min before & after)Wiregrass Ranch Sports Campus: 3021 Sports Coast Way, Wesley Chapel, FL 33543

10 Important Lessons Learned in Writing My First Book

Self-Love I've written a new self-help book, just for you! As promised in last month's "Free To Be" blog post "12 Keys to Self-Love" , I have an exciting announcement!... As of TODAY, my first published book, My Vibrator AND My Rosary: Learning to Love All the Dichotomies of You,...

12 Powerful Keys To Self Love

It's a brand-new year! Here are 12 self love strategies to help you ground and reset your mind, to ensure a happy and successful 2023!

Trust, and be assured

Trust and be assured One thing I’m continuing to learn in life is to trust myself.  I have found that when my authentic passion or purpose is met with resistance by others (or even by my own little “devil” on my shoulder), it's because the powers of dark that surround...